01 · Diagnose
Know what is costing you shots.
Track every round your way, then see the scoring patterns, costly misses and strengths that actually shaped your score.
Golf scorecardRound trackerGame Pulse
Golf Performance Diagnostics
Know what iscosting you shots.
A free golf scorecard and round tracker, with swing video analysis and deeper performance tools to help you understand your game and practise with purpose.
Offline-firstBuilt for the courseNo account requiredStart without frictionPrivate by designYour game stays yoursiOS + AndroidOne complete experience
Direction for your improvement
The score tells you what happened.
STROKES helps explain why.
Golfers rarely lack effort. They lack a connected view of what is truly standing between their current game and their goal.
STROKES connects what happens on the course to what you should practise, prepare and decide next.
Track. Diagnose. Practise with purpose.The complete golf improvement loop
One place for the game you played—and the player you are becoming.
Simple scoring when you want speed. Deeper shot-level evidence when you want answers. STROKES meets you at the level of detail you choose.
Round trackingGolf diagnosticsPractice planningDecision training
Explore STROKES
Every part of your game.
Connected to what comes next.
Six connected experiences take you from recording a round to understanding, improving and sharing the game.
02 · Understand
Turn every round into a diagnosis.
Go beyond the final number with Estimated Shots Lost, strokes gained against a tour benchmark and evidence from the holes that mattered.
Strokes gainedRound insightsScoring patterns
03 · See the whole game
Build a complete golfer profile.
Bring your goal, current game and genuine movement over time into one clear picture—without needing to become a data analyst.
Player profileGoal trackingProgress
04 · Improve
Know what to work on next.
Move directly from on-course evidence into a focused next action, purposeful practice missions and course strategy built around your game.
Practice plansPersonal caddieCourse strategy
05 · Train decisions
Practice the choices behind better golf.
Use Performance Lab to train club selection, course management and pressure decisions—with or without a launch monitor.
Decision golfVirtual roundsPerformance Lab
06 · Play together
Turn every group round into a story.
Create private golf groups, compare performances and keep leaderboards, rivalries, records and the moments worth talking about.
Private groupsLeaderboardsRivalries
Explore the app
Start with the question you want to answer.
A free golf scorecard for your next round
Keep the score, save the round and build a record you can return to. No account required.
Explore free scoringSee what your golf swing is doing
Record or import a face-on or down-the-line swing and review its key positions.
Explore swing analysisAnswers to your golf questions
Understand ball flight, contact and common swing faults before choosing what to change.
Browse golf questions
Private by design
Your golf game belongs with you.
No account required. No advertising. No third-party analytics SDK inside the app. Most personal golf data stays on your device. Optional website analytics never receives your golf data.
Read the STROKES privacy policy →STROKES Pro
Go deeper.
Improve with direction.
Start free: keep your golf scores and build a record of the rounds you play. Pro unlocks the complete Performance Lab and the deeper tools that connect your evidence to better practice and decisions.
- Advanced round tracking
- Estimated Shots Lost + strokes gained
- Course Strategy and personal guidance
- Complete Performance Lab
- Practice missions and training games
- Deeper connected insight
STROKES PROBEST VALUE
Annual$99.99per year
14-day free trial for eligible new annual subscribers.
OR
Monthly$12.99per month
STROKES Insights
Better questions.
Clearer improvement.
Evidence-led guides for the moment when playing more and tracking more still have not answered what should change next.
Explore all insights →The Golf Shot You Remember May Not Be the One Costing You
Why emotional, unusual mistakes dominate memory while ordinary repeated misses can exert greater influence on the score.
Read the guide ↗Golf Statistics Are Overwhelming—Here Are the Ones That Matter
Reduce golf data to the statistics that reveal consequence, repetition and a clear next decision.
Read the guide ↗What to Do When Your Golf Watch Records the Wrong Club Distance
Protect your real club numbers from mishits, missed shots, recovery attempts and GPS errors that distort automatic recommendations.
Read the guide ↗Questions, answered
Built for golfers who want clarity.
STROKES is designed to turn the golf you already play into evidence you can use.
What is STROKES GPD?+
STROKES GPD is a private golf scorecard, round tracker and performance-training app for iOS and Android. It connects your rounds to clearer insights, practice plans and decision training.
Does STROKES calculate strokes gained?+
Yes. STROKES Pro includes strokes gained against a tour benchmark alongside Estimated Shots Lost, scoring patterns and goal-based checkpoints.
Can I use STROKES without a launch monitor?+
Yes. Round tracking, diagnostics, practice planning, Course Strategy and decision training are designed to be useful without a launch monitor. The Measure tools help golfers who own one get more value from it.
Does STROKES work offline?+
Yes. Core golf features and personal analysis work on your device. When you deliberately use private Group sharing, only the Group information you choose is sent temporarily so STROKES can deliver that feature.
How much is STROKES Pro?+
STROKES Pro is $12.99 monthly or $99.99 annually. Eligible new annual subscribers receive a 14-day free trial. Local app-store pricing may vary.
The missing piece
Stop filling in the blanks.
Start knowing your game.
Download STROKES GPD on iPhone or Android.